OIL PULLING - THE SECRET TO WHITER TEETH, CLEARER SKIN AND A
TOXIN-FREE BODY

OIL PULLING - THE SECRET TO
WHITER TEETH, CLEARER SKIN AND
A TOXIN-FREE BODY

Oil Pulling - The secret to whiter teeth and clearer skin.

Supermodel Miranda Kerr does it and Gwyneth Palthrow swears by it. An ancient Ayurvedic remedy, that is a wellness and beauty hack that many are adopting for oral health and detoxification.

 

Place a tablespoon of cold pressed organic virgin coconut oil in your mouth, first thing in the morning before breakfast, swish it around your mouth for approximately 15-20 minutes and then spit it out. 

 

As the oil mixes with your saliva, lipids in the oil begin to pull out toxins and bacteria from the mouth - turning the oil into a thick, sticky, white substance. Do this continuously for two weeks to see the incredible results of detoxification, brighter skin and pearly whiter teeth. 

 

What's left to say apart from - it's time to get Oil Pulling! 

References

Asokan, S., Emmadi, P., & Chamundeswari, R. (2009). Effect of oil pulling on plaque induced gingivitis: a randomized, controlled, triple-blind study.Indian journal of dental research : official publication of Indian Society for Dental Research,20(1), 47–51. https://doi.org/10.4103/0970-9290.49067

 

https://pubmed.ncbi.nlm.nih.gov/19336860/

Peedikayil, F. C., Sreenivasan, P., & Narayanan, A. (2015). Effect of coconut oil in plaque related gingivitis - A preliminary report.Nigerian medical journal : journal of the Nigeria Medical Association,56(2), 143–147. https://doi.org/10.4103/0300-1652.153406

 

https://pubmed.ncbi.nlm.nih.gov/25838632/

Asokan, S., Kumar, R. S., Emmadi, P., Raghuraman, R., & Sivakumar, N. (2011). Effect of oil pulling on halitosis and microorganisms causing halitosis: a randomized controlled pilot trial.Journal of the Indian Society of Pedodontics and Preventive Dentistry,29(2), 90–94. https://doi.org/10.4103/0970-4388.84678

 

https://pubmed.ncbi.nlm.nih.gov/21911944/

Intahphuak, S., Khonsung, P., & Panthong, A. (2010). Anti-inflammatory, analgesic, and antipyretic activities of virgin coconut oil.Pharmaceutical biology,48(2), 151–157. https://doi.org/10.3109/13880200903062614

 

https://pubmed.ncbi.nlm.nih.gov/20645831/

Kaushik, M., Reddy, P., Sharma, R., Udameshi, P., Mehra, N., & Marwaha, A. (2016). The Effect of Coconut Oil pulling on Streptococcus mutans Count in Saliva in Comparison with Chlorhexidine Mouthwash.The journal of contemporary dental practice,17(1), 38–41. https://doi.org/10.5005/jp-journals-10024-1800

 

https://pubmed.ncbi.nlm.nih.gov/27084861/

SPINACHED RECOMMENDS

SPINACHED RECOMMENDS
Super Glow
Super Glow
Super Glow
Super Glow
Super Glow
Super Glow
Super Glow
Super Glow

Skin. Hair. Nails.

Skin. Hair. Nails.

Super Glow

£29.99

Your daily ‘spoonful’ of skin-nourishing superfoods packed with powerful ingredients to enhance your natural glow and combat inflammation. With Rosehip, rich in vitamin C to support collagen formation, and black pepper to boost turmeric's anti-inflammatory effects——because when your skin glows, you radiate.

GOOD THINGS COME THOSE WHO SIGN UP FOR OUR NEWSLETTER

Exclusive offers, product recipes, and 15% off your first order.
Thanks for contacting us. We'll get back to you as soon as possible.

GOOD THINGS COME THOSE WHO SIGN UP FOR OUR NEWSLETTER

Exclusive offers, product, recipes, and 15% off your first order.
Thanks for contacting us. We'll get back to you as soon as possible.
Thanks for contacting us. We'll get back to you as soon as possible.

SHOP

RECEPIES

OUR STORY

SPINACHED TALKS

CONTACT US

TERMS & CONDITIONS

hello@spinached.co.uk

+44(0)203 441 2977