Spinached Talks

5 Healthy Habits to Kick-Start Your Day
“Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin.
5 Healthy Habits to Kick-Start Your Day
“Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin.

Gut Health is Key for Your Productivity at Work
Being a busy professional can be very stressful. There are many expectations placed on us, both from our colleagues, from society, and from our peers, but more than anything from...
Gut Health is Key for Your Productivity at Work
Being a busy professional can be very stressful. There are many expectations placed on us, both from our colleagues, from society, and from our peers, but more than anything from...

Oil Pulling - The secret to whiter teeth, clear...
Supermodel Miranda Kerr does it and Gwyneth Palthrow swears by it.
Oil Pulling - The secret to whiter teeth, clear...
Supermodel Miranda Kerr does it and Gwyneth Palthrow swears by it.

The Incredible Health Benefits of Spinach
Not all foods are created equal…some are superfoods! Spinach is one of the most versatile superfoods out there, as it is fully loaded with strong both micro-and macro nutritional profile....
The Incredible Health Benefits of Spinach
Not all foods are created equal…some are superfoods! Spinach is one of the most versatile superfoods out there, as it is fully loaded with strong both micro-and macro nutritional profile....

3 Impressive Health Benefits of Acai Berry
Acai berries are part of the original crew of “superfoods”. Today the small berries are known for both their many health promoting properties, as well as their many beauty enhancing...
3 Impressive Health Benefits of Acai Berry
Acai berries are part of the original crew of “superfoods”. Today the small berries are known for both their many health promoting properties, as well as their many beauty enhancing...

Why Turmeric is the Ultimate Health Boost
As with many other superfoods, turmeric has a long history of being part of natural medicinal practises in its native habitat of India and other parts of Southeast Asia. Today...
Why Turmeric is the Ultimate Health Boost
As with many other superfoods, turmeric has a long history of being part of natural medicinal practises in its native habitat of India and other parts of Southeast Asia. Today...