Getting your protein in can sometimes be hard to balance. At SPINACHED we like getting off to a great start by eating protein with our breakfast - or in this case, drinking it! So try this protein smoothie and start the day off on a powerful note!
Prep time: 5 min
Total time: 5 min
Equipment Needed:
- Juicer
- Blender
Servings: 1
Ingredients
1 tbsp of SPINACHED Fit & Lean Protein
1 Apple
1 large handful of Spinach
¼ of a medium Pineapple
¼ of a medium Cucumber
1 Lime (pealed)
3 cm of Broccoli stem
½ Avocado
1 tsp Mixed Seeds
3 Ice cubes
Instructions
Juice the apple, spinach, pineapple, cucumber, and broccoli stem
Add the avocado flesh, mixed seeds, SPINACHED Fit & Lean Protein and ice to the extracted juice and blend until smooth.
We want to see your smoothie creation so don’t forget to tag us so we can be a part of your journey using#GetSpinached
PACKED FULL OF GOODNESS
Pea - pea protein is one of the best plant based proteins because it is a ‘complete’ protein. That means that pea protein contains all the 9 essential amino acid. It is great for gaining muscle power and strength, as well as improving overall athletic performance.
Pineapple - A great source of vitamin C, manganese, and last but not least, an enzyme called bromelain. Bromelain has strong anti-inflammatory properties and is widely used to treat pains caused by inflammation in the body
