GIVE THE GIFT OF WELLNESS THIS CHRISTMAS!
GIVE THE GIFT OF WELLNESS THIS CHRISTMAS!
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Protein Power Smoothie
Getting your protein in can sometimes be hard to balance. At SPINACHED we like getting off to a great start by eating protein with our breakfast - or in this case, drinking it! So try this protein smoothie and start the day off on a powerful note!
Prep time: 5 min
Total time: 5 min
Equipment Needed:
- Juicer
- Blender
Servings: 1
Ingredients
Instructions
We want to see your smoothie creation so don’t forget to tag us so we can be a part of your journey using#GetSpinached
PACKED FULL OF GOODNESS
Pea - pea protein is one of the best plant based proteins because it is a ‘complete’ protein. That means that pea protein contains all the 9 essential amino acid. It is great for gaining muscle power and strength, as well as improving overall athletic performance.
Pineapple - A great source of vitamin C, manganese, and last but not least, an enzyme called bromelain. Bromelain has strong anti-inflammatory properties and is widely used to treat pains caused by inflammation in the body
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